heart-attack

Save Lives With
Timely Diagnosis

Detecting Blockages Early Gives
The Best Chance Of Preventing Heart Attacks

Heart Attack Crisis Card

Warning Signs Of A Heart Attack To Watch Out For

A heart attack occurs when the flow of blood to the heart is blocked. People who have heart attacks may have different symptoms or different severity of the symptoms. Some people have no symptoms while for others, the first sign may be sudden cardiac arrest. Symptoms also vary widely among men and women.

Heart Attack Symptoms In:

Men

Light-Headedness

Anxiety

Sweating

Shortness Of Breath

Chest Pain

Upper Body Pain

Nausea

Stomach Pain

Women

Light-Headedness

Breathlessness

Chest Discomfort

Upper Body Pain

Nausea And Vomiting

Stomach Pain

Dizziness

Palpitations

Inability To Sleep

Unusual Fatigue

Heart Attacks Can Be Prevented

Premature heart attacks can be prevented by following certain guidelines for a healthy lifestyle. Healthy diet, regular physical activity and not using tobacco products are the keys to prevention. Checking and controlling risk factors for heart disease and stroke such as high blood pressure, high cholesterol and high blood sugar or diabetes is also very important.

Ways to lower the chances of heart attack:[3]

Eat A Healthy Diet

Have a balanced diet which includes should plenty of fruit and vegetables, whole grains, lean meat, fish and pulses with restricted salt, sugar and fat intake.

Be Physically Active

At least 30 minutes of regular physical activity every day helps in maintaining cardiovascular fitness. Exercise also helps in reducing weight which improves heart health and lowers the risk of heart attack.

Avoid Tobacco Use

Consuming tobacco in any form is dangerous. Exposure to second-hand tobacco smoke is also harmful. The risk of heart attack and stroke starts to drop immediately after a person stops using tobacco products and can drop by as much as half after a year.

Check Your Cardiovascular Health

Doctors can measure some important health parameters to understand how healthy your heart is and provide appropriate guidance if improvement is needed. These include blood pressure, blood lipids and blood sugar.

WHEN A HEART ATTACK OCCURS, EVERY MINUTE COUNTS. ONE-HOUR DIAGNOSIS OF HEART ATTACK POSSIBLE WITH A TROPONIN T TEST

Emergency Care For Heart Attack Saves Lives[4][5]

A heart attack is a life-threatening emergency that requires immediate action. Emergency treatment lessens heart damage and saves lives.

If you observe the early symptoms in someone you’re with, the best course of action is to drive to a hospital where trained professionals can provide emergency care. About half of those who die from heart attacks do so within the first hour after symptoms begin. The longer treatment is delayed, the more chances of survival reduce and damage to the heart increases.

TAKE THE

CHALLENGE

Test your knowledge of some common beliefs about heart attack


0%

All heart attacks start with severe chest pain

Correct! Wrong!

Heart attack warning signs may start slowly and last for 10 minutes and longer

Correct! Wrong!

Women may experience pain more like indigestion during a heart attack

Correct! Wrong!

Heart Attack Quiz
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